Reading Time: 11 minutes Self-Awareness is such an abstract idea that it’s hard to really grasp the meaning of the word. The idea of practicing self-awareness intends to bring to light observations of oneself through introspection and reflection. These can be simple observations from; how you breathe, to how you dress, to how you Read more…
Reading Time: 11 minutes Self-Awareness is such an abstract idea that it’s hard to really grasp the meaning of the word. The idea of practicing self-awareness intends to bring to light observations of oneself through introspection and reflection. These can be simple observations from; how you breathe, to how you dress, how you look, Read more…
Reading Time: 9 minutes Self-Awareness is such an abstract idea that it’s hard to really grasp the meaning of the word. The idea of practicing self-awareness intends to bring to light observations of oneself through introspection and reflection. These can be simple observations from; how you breathe, to how you dress, to how you Read more…
Reading Time: 8 minutes When I use the word scoliosis you probably think of a teenage girl stuck in a brace for days on end. Or maybe you think of a little old lady slumped over, slowly pushing her shopping cart through your local grocery store. What I think of is… HABITS. Yep, I Read more…
