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Reading Time: 11 minutes Self-Awareness is such an abstract idea that it’s hard to really grasp the meaning of the word. The idea of practicing self-awareness intends to bring to light observations of oneself through introspection and reflection.  These can be simple observations from; how you breathe, to how you dress, how you look, how you act, how you feel and to how you’re perceived. It can also be more complex things like; your deepest desires, your unfinished goals, your real motives, and weird enough, who you’re talking to when you’re talking to yourself. That surely is a conundrum worth trying to understand better. Read more…

Reading Time: 9 minutes Self-Awareness is such an abstract idea that it’s hard to really grasp the meaning of the word. The idea of practicing self-awareness intends to bring to light observations of oneself through introspection and reflection.  These can be simple observations from; how you breathe, to how you dress, to how you look, to how you act, to how you feel and to how you’re perceived. It can also be more complex things like; your deepest desires, your unfinished goals, your real motives and weird enough, who you’re talking to when you’re talking to yourself. That surely is a conundrum worth trying Read more…